Inspiration

On this page you’ll find some of the books/videoclips/articles/websites/blogs etc. that I find inspirational. Of course inspiration is an ongoing process, so this list will be updated regularly! 🙂

Apps

Fitbit – Free app (you don’t even need to have a Fitbit device) to track steps, water, weight, exercise, goals & even your food intake. Also, super fun feature is the challenge tab where you can take on your friends in a weekly (or weekend) step challenge. I’ve been using this app for 2 years and love it!

Being Fabulous

The Art of Being Fabulous – Cool blog by a chick enjoying life!

Food

Dr. Axe – Page with tons of health and food information and recipes.

Fitness

50 Best Free Fitness Resources – Article with a giant list of online fitness resources.

Fun

Psychoneuroimmunology: laugh and be well

Healthy Habits

Simon Sinek: Do you love your wife? It’s the little changes that add up to a lot!

Success

TED talk: Don’t Eat the Marshmellow! – Joachim de Posada

A girl who put her mind to something
and made things happen!

Vitality
An amazing book (in Dutch) about the secrets of becoming a vital old person!