Make a deal, and keep it!
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I set goals, I make deals with myself. And that’s all well and good….but even better is having a buddy to do it with me! So what happens when someone breaks the deal? Watch and find out!
Category: Fitness
Can’t plank for a minute a day? You MUST be lazy! Or…
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So I thought “If you can’t plank for just 1 minute a day, you MUST be lazy!” Then I did it myself and this is what happened…